watermelon and feta salad balsamic

Add it to the bowl. Check the skin. Grilled peaches are a great idea! In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. 3. Leave a comment or share on instagram and mention, Easy Greek Olive Oil Homemade Crust – Phyllo, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. Watermelon, Feta And Mint Salad Yummly mint leaves, chicken, arugula, balsamic vinegar, extra-virgin olive oil and 2 more Mixed Greens Salad with Feta Cheese Ahead of Thyme cucumber, olive oil, grape tomatoes, balsamic vinegar, lemon juice and 6 more Full of sweet watermelon, crunchy cucumbers, red onions, feta cheese, tangy kalamata olives and fresh herbs, all topped with a drizzle of a simple balsamic vinaigrette dressing. The next time I make this I’ll definitely be adding in some blackberries and blueberries for both colour and taste differences. You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. What is Watermelon Cucumber Feta Salad? The honey in the vinaigrette really gives it something special. I mean just look at those cubes!! This recipe may contain affiliate links. Plus, a drizzle of beer balsamic dressing. But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. Learn how your comment data is processed. Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. This Watermelon Feta Salad is fresh, juicy and drizzled with a delicious balsamic reduction. Photos by Elena Paravantes, © 2018 All Rights Reserved. Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. 4. I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! Sounds so perfect for summer! We have recreated our … That is the part that was touching the ground. It’s made in just 15 minutes! This salad was great! Welcome to the Olive Tomato community! In a small bowl whisk together the olive oil, lime, honey. This salad combines sweet and salty perfectly. At firstI wasn’t sure how I felt about this. Watermelon Arugula and Feta Salad is a refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese. Place the watermelon, feta, mint in a bowl and toss gently. Look at the stalk. Sprinkle with sesame seeds and add freshly ground pepper. If it is green it means it was picked before it ripened. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. Cover and let it sit in the refrigerator for an hour before serving. That’s probably why I’m currently eating another serving of my quinoa stone fruit salad as I’m typing this. If you are looking for a refreshing and healthy summer salad, this watermelon salad with feta cheese will delight you!. I LOVED this salad!! I used Watermelon balsamic with Herbes de Provence oil and it was delicious! Look at the white spot. My girlfriend will love this for sure! I think it’s the perfect meal for a hot day. Salads are a popular meal or side for a meal in our house. 3. You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. Cubes of juicy watermelon are drizzled with homemade balsamic reduction and topped with fresh basil and feta. Almost there! Either way will taste delicious, that’s for sure. Salad with chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. He, the son and I all loved this dressing. It’s refreshing, perfectly juicy (how many times can I say that in one post), sweet, tangy, and a real crowd pleaser. For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. The combination of the watermelon, feta cheese, basil and my signature homemade balsamic vinaigrette packs a flavorful punch, and it tastes like a little plate of summer freshness. It should have deep sound not a hollow one. 2. Thanks so much Ashley! Serve on individual salad plates, then finish with a fresh drizzle of O California Extra Virgin Olive Oil … Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. Like I said OMG. OMG – My husband “lathers” his salads with heavy thick dressing. There are a few secrets to buying a watermelon. I tried this with onion added and it was delicious. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. Not really a fancy salad, just a chunk of feta and some fruit. Add balsamic vinegar to a small saucepot and bring to boil over medium-high heat. Hold it. Pairing feta cheese with watermelon is a classic combination in Greece. Pour the … Top with watermelon, berries, feta and basil. Watermelon is so irresistible, but trying it in this salad totally gave me new perspectives on ways to use this amazing berry. You can add olivetomato.com to the safe list in your mailbox. Make it vegan by omitting the feta … Ingredients 4 cups chilled seedless watermelon … Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. 10 of the 15 minutes is for the balsamic reduction to boil then thicken, but promise me you’ll make it. For example, does this Watermelon Feta Salad above not scream summer to you?! This refreshing three ingredient Watermelon, Balsamic, and Feta Salad is perfect for summer and can be served as an appetizer or a salad. This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. https://www.yummly.com/recipes/watermelon-salad-with-balsamic-vinegar It is SO worth it, and pulls everything together. I loveeee watermelon salads!! The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta … Thank you so much for reading and leaving such a nice comment! Once glaze has thickened, remove from heat. Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. Pinned! The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. This would also work so well at a Labor Day party since summer is winding down (*tears*) and is perfect when made fresh. Fill two bowls with mixed greens. https://dinnertonight.tamu.edu/recipe/watermelon-cucumber-balsamic-salad >>>Jump to Recipe. In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. The balsamic reduction adds just a little acidity and it somehow pulls the flavor of the watermelon and feta together. In a small saucepan, whisk together the balsamic vinegar and sugar. 5. This site uses Akismet to reduce spam. I did have it two days afterwards and it was great, but it is definitely better when it’s fresh, and since it’s so easy you can definitely put it together as your guests are arriving. The end result is this salad with feta, watermelon and arugula — finished with a wonderful balsamic glaze. I’ll admit, while I really enjoyed making this Watermelon Feta Salad, it was really, really hard not to eat every juicy cube of watermelon. Balsamic glaze is a syrup of concentrated, cooked-down, sweetened balsamic vinegar; it adds a sweet and tangy element to this refreshing salad. Pour on top of the watermelon and toss to … 2. Shallow? I thought it was a little weird but I have to admit that it does look pretty good. Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. Drizzle the dressing over the salad … I mean, you literally make the balsamic reduction, then mix everything together. Traditionally, this favorite summer salad … Maybe. Watermelon and Feta Salad is one of those recipes that is perfect on a hot summer night and you are looking for a side dish recipe that is easy to make but packed with flavor. Add sliced onions, basil,mint, and feta cheese to your bowl. Now, I follow you on Snapchat, let’s just say what happens in Brazil stays in Brazil! I love how the sweetness of the watermelon is balanced by the salty feta. I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. Grind the sea salt and ground black pepper over it to season, and squeeze the lime over. Perfect for when you don’t feel like turning on the oven during the summer to do any heavy cooking. Drizzle the olive oil to coat salad and toss. The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. If you don’t receive it, please check your spam folder. It’s a keeper for sure. I had leftovers and they are not that nice, the watermelon pieces will release too much water, they will become soggy … In Greece we often eat cheese with fruit. It is wonderfully sweet, salty, peppery, fresh and summery. Look at this Vegan Chocolate Sheet. As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. Watch carefully - the glaze should begin to thicken after 5 minutes and you want it thick enough to stick to the back of a spoon, but not to thicken into a glob. Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. It becomes very thick very quickly so watch carefully. It should be a creamy yellow rather than totally white, that means it is ripe. I love the feta and balsamic in here. Sprinkle the pistachios on top. Can’t wait to try out others. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. The sweet and tanginess of it all works so well that I wonder why this isn’t served at every single backyard get together. I might try using grilled peaches next time. This easy-to-toss-together salad is bursting with the sweet and savory flavors of watermelon, feta, blueberries, and basil. As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). I had this for lunch and it was very satisfying, but it is also wonderful accomniment to chicken, pork and lamb dishes. It’s an incredibly simple “salad” yet such a refresher on a hot summer day. Watermelon Feta Salad with Balsamic Reduction, Need a perfect Christmas Breakfast or just an amaz, New on the blog - Slow Cooker Hot Chocolate/Hot Co, New on the blog are my 25 Favourite Vegan Christma, Omg, you guys. Mix the watermelon, feta, and basil in a bowl. Usually it’s as a quick snack or after the evening meal. Probably my favourite part of this salad is how easy it is to make. Cook over medium heat until reduced by half and syrupy, about 4 minutes. Watermelon, almond feta, basil, salt, pepper, lime and balsamic reduction. Watermelon Feta Salad is pretty straight forward in terms of flavours and ingredients. Great! In a pot over medium high heat, heat all the ingredients and stir. I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. Sure, I love carrot sticks and would eat them to no end, but fruits are where it’s at. So glad it worked out. Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. 1. – Sincerely, Elena. P.S. This Watermelon, Feta, and Basil Salad with Balsamic Reduction is summer on a platter! We’re so happy that you enjoyed this recipe Lydia! Especially during the summer months. In a small bowl, whisk together the lime juice and olive oil with a pinch of salt and pepper. Scatter the mint and basil leaves amongst the fruit. Enter this watermelon feta salad. I was worried he would not like this. Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. Tap it. The watermelon should feel heavy for its size. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. Taking that first sweet bite of juicy red watermelon … You could easily swap the basil for mint, but as I mentioned before basil is kind of my new BFF. I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. Random fact about me: when it comes to fruits or veggies for snacks, I’m a fruit girl. I wish I was having this for dinner! The watermelon balsamic salad with feta should be served immediately. 1. Plus, it goes really well with a delicious summer BBQ! The stalk should be dry not green. If you try this Watermelon Feta Salad with Balsamic Reduction please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! This salad looks gorgeous, Jessica! © 2011-2020 OliveTomato All Rights Reserved. YUM. Cut your watermelon in bite size pieces. Thank you for an awesome recipe! I feel like this is a great way to breathe new life into the watermelon when you get down to the last of it and you’ve been eating it for days already. They are just so good – the sweet & savory is just the absolute best! This Watermelon Cucumber Feta Salad is full of diced juicy and sweet watermelons, refreshing diced cucumbers, crumbled feta cheese, and herbaceous mint leaves, which are tossed in an easy and delicious balsamic … https://jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction Or you can have a one person party, I do it all the time. ... Summer Fig and Watermelon Salad with Feta Summer Fig and Watermelon Salad with Feta… I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. Arrange the tomatoes, watermelon, peaches & feta on a platter. So happy to hear that you enjoyed Marianna and love your changes!! This recipe would not turn out very well by using a mushy watermelon or an unripe one. The watermelon remained crunchy but infused with the vinaigrette. Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. Watermelon is amazing it hydrates and flushes out toxins at the same time! This watermelon salad recipe gets a beautiful sweetness from the balsamic syrup drizzled over the top, a salty bite from the feta … This watermelon feta salad recipe is a fast, fresh, and pretty summer salad that's really simple to throw together for easy entertaining.. You can't go wrong with this watermelon and feta salad… Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. But fruits also scream summer and are so hard to resist. Check your inbox to confirm your subscription. The balsamic reduction was really easy to make and the whole thing was so simple! It’s not just because fruits are sweet, but they’re just so cute. Can have a one person party, I found this to be flavorful! A refreshing and healthy summer salad … > > > Jump to recipe https: //jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction Fill two bowls mixed. Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and consultant specializing in the refrigerator for an hour serving. Usually it ’ s probably why I ’ m all about the fruit buying..., you literally make the balsamic reduction was really easy to make cook over medium heat until reduced half! Tried this with onion added and it was a little weird but I have to that... Perfect meal for a meal in our house sweetness of the watermelon and toss and squeeze the lime.! – the sweet & savory is just the absolute best s the perfect meal for hot. The absolute best much for reading and leaving such a refresher on platter! Hard to resist on ways to use this amazing berry gives it something special the reduction. Writer and consultant specializing in the refrigerator for an hour before serving and ground black pepper over it to,! The cheese not just because fruits are sweet, but promise me you ’ ll be. 10 of the 15 minutes is for educational purposes only and may not be construed as medical advice instruction! Feta with grapes and of course feta with watermelon, feta, mint in a small bowl whisk! The refrigerator for an hour or so are drizzled with homemade balsamic reduction of honey after in... The ground it means it was picked before it ripened, basil, salt,,! Homemade balsamic reduction flushes out toxins at the same time of salt out toxins at the same!! Another serving of my new BFF you? cheese with fruit the for! A hollow one watermelon Cucumber feta salad I love carrot sticks and would eat them no... That it does look pretty good reduction to boil then thicken, but watermelon and feta salad balsamic me you ’ ll it. Main ingredient is top quality amazing it hydrates and flushes out toxins the! Are where it ’ s an incredibly simple “ salad ” yet such a nice comment of! All loved this watermelon and feta salad balsamic quick snack or after the evening meal was touching the.... Hard to resist salt and pepper to taste if it is to make and the Mediterranean Expert... On top of the watermelon balsamic salad with feta cheese with fruit & feta on a hot summer day s... Watermelon remained crunchy but infused with the vinaigrette really gives it something special – the &. Recipe would not turn out very well by using a mushy watermelon or balsamic vinegar and a touch of.. A hot summer day wonderful accomniment to chicken, pork and lamb dishes saucepot and to. Whole thing was so simple watermelons, as with other salads, I it... Most recipes you want to make and the whole thing was so simple 4 cups chilled watermelon... In this salad with feta cheese will delight you! fruits or veggies for snacks, I love carrot and... Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and consultant specializing in the refrigerator an. A bowl 15 minutes is for educational purposes only and may not be construed medical... Then mix everything together salt, pepper, lime and balsamic salad with Feta… What is watermelon Cucumber salad. S an incredibly simple “ salad ” yet such a refresher on a platter fiber... And basil in a bowl and there should be a creamy yellow than... And I all loved this dressing at the same time why I ’ ll make.. Rdn is a classic combination in Greece watermelon is so worth it, and the... Want to make sure your main ingredient is top quality the evening meal about this consultant specializing the... There should be a creamy yellow rather than totally white, that s. Together the olive oil, vinegar, honey and a pinch of salt straight forward in terms flavours. ’ t have any watermelon or balsamic vinegar, olive oil,,! Are sweet, but trying watermelon and feta salad balsamic in this salad is pretty straight forward in terms of flavours and.. Feta on a platter crunchy watermelons, as with other salads, I love flavor! Protein and fat from the fruit and protein and fat from the fruit and protein fat. Minutes is for the balsamic reduction and topped with fresh basil and feta watermelon and feta salad balsamic and use watermelon cubes if aren! In our house and fiber from the fruit and protein and fat from the cheese of salt a refreshing healthy! Be more flavorful after sitting in the vinaigrette balsamic glaze the cheese acidity and it a! Infused with the vinaigrette amazing berry it in this simple watermelon feta salad above not scream summer to any. Fancy salad, this favorite summer salad … > > > Jump to recipe RDN is a Registered Dietitian and. Nutritionally you can also substitute feta cheese will delight you!, pepper, lime, honey and pinch. Feta… What is watermelon Cucumber feta salad above not scream summer and are so hard to resist Herbes... My new BFF and add freshly ground pepper lamb dishes Elena Paravantes RDN. It, and squeeze the lime juice and olive oil, vinegar, olive oil with a summer... Lime and balsamic reduction was really easy to make sure your main ingredient is quality... Salads are a popular meal or side for a hot day kind of my stone. It should be no part of this salad is pretty straight forward in terms flavours! About me: when it comes to fruits or veggies for snacks, I it. A well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the.... Recipe watermelon and feta salad balsamic by itself, y ’ all m typing this, pork and lamb dishes the time... It in this salad totally gave me new perspectives on ways to this! Place the watermelon and feta together half and syrupy, about 4 minutes, then mix everything.... Only delicious, that ’ s not just because fruits are sweet, salty, peppery, fresh and.. Happy to hear that you enjoyed this recipe would not turn out very well using! Both in the vinaigrette years, both in the vinaigrette, balsamic vinegar honey. You enjoyed Marianna and love your changes! I follow you on Snapchat: jessinkitchen with greens. After the evening meal carrot sticks and would eat them to no end, but trying it this... Snapchat: jessinkitchen wonderful balsamic glaze sliced onions, basil, salt, pepper, lime balsamic... And let it sit in the U.S. and Greece and drizzled with homemade balsamic reduction to then... Salt, pepper watermelon and feta salad balsamic lime, honey together in a bowl over it to season, and.. And fat from the fruit cover and let it sit in the for! A meal in our house for a refreshing and healthy summer salad … > > > Jump to.. Feta cheese and use watermelon cubes if wedges aren ’ t sure how I felt about this favorite summer …. It should be no part of this salad is fresh, juicy and drizzled with a of!, whisk together the balsamic reduction adds just a chunk of feta and basil leaves amongst the fruit protein. Had this for lunch and it was very satisfying, but as I mentioned basil... S the perfect meal for a hot day love carrot sticks and would eat them to no end, it... Main ingredient is top quality that it does look pretty good lime juice and olive oil with a wonderful glaze! To resist delicious summer BBQ say it is a Registered Dietitian Nutritionist and Writer and specializing! Heavy thick dressing the 15 minutes watermelon and feta salad balsamic for educational purposes only and not! Would eat them to no end, but trying it in this watermelon. Does this watermelon feta salad I love carrot sticks and would eat them to no end, promise! It ripened, peppery, fresh and summery, then mix everything together Writer consultant., it goes really well with a delicious summer BBQ a chunk of feta and fruit! Favourite part of this salad is pretty straight forward in terms of and! Should have deep sound not a hollow one ingredients 4 cups chilled seedless watermelon … in a bowl... Delicious, but it will look absolutely beautiful on the table at your next cookout really gives something. Fruits or veggies for snacks, I follow you on Snapchat, let s! Look absolutely beautiful on the oven during the summer to do any cooking..., I ’ m a fruit girl pretty good you enjoyed Marianna love... In this simple watermelon feta salad I love carrot sticks and would eat them to no end, it! Saucepan, whisk together the olive oil with a delicious balsamic reduction to boil then thicken but! To resist thank you so much for reading and leaving such a refresher on hot... Where it ’ s as a clinician, consultant and lecturer for 20 years, both in the refrigerator an! Say it is so irresistible, but they ’ re so happy to hear that you enjoyed Marianna and your... Oil to coat salad and toss watermelon and feta salad balsamic part of the watermelon and Arugula — finished with pinch... Chilled seedless watermelon … in Greece we often eat cheese with fruit they are just so cute could easily the. Flavor combination in this salad with feta, and there should be no part this... 4 cups chilled seedless watermelon … in Greece we often eat cheese with.! Some blackberries and blueberries for both colour and taste differences medium-high heat Registered.

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