raf pti fitness test
The day of the fitness test. The AST measures your ability to do the trade that you have applied for. Your score is based on the point where you can no longer keep up. Cannot quite remember the age with the RAF version of the beep test. You might be deployed to a UK or overseas base for up to 6 months after the first year. You may also have to declare spent convictions for certain roles, Misuse drugs, solvents and anabolic steroids. PJI’s work in the Parachute Training Squadron, part of the Airborne Delivery Wing, RAF Brize Norton. 9 USAF Fitness Test Scoring /Females 50 - 59 years of age . Your role covers a few different areas of fitness coaching, from training personnel to helping people who fail the annual fitness test, encouraging them to change their lifestyles. Organisation and management of physical education. In simple terms, there are three stages to becoming a RAF PTI: These steps are explained in more detail below. Things are getting a bit tighter on the fitness front just lately, just did my multi stage fitness test today actually and thats a 6 monthly thing now with increasing levels but … those already in the RAF). Instructional techniques across a broad range of physical domains and human performance. Sorry if this sounds like a ridiculous question or if indeed I am being pedantic. 603 Sqn, Edinburgh, Scotland (Extremely Ltd Vacancies) Differential Diagnosis for Piriformis Syndrome. Due to the competitive nature of the role, a pass does not guarantee an offer of a job as a RAF PTI. Sports and games including organising, officiating, and participation. In the RAF you can gain a lot of civilian qualifications â diplomas in sports therapy, sports massage, aerobics, diet and nutrition â that could help you in the future. Military Fitness Instructor Courses & Schools, British Military Fitness Instructor Courses & Schools, RAF Physical Training Instructor (PTI) Course, About Obstacle Course Races (OCR) & Events: Introduction, About Obstacle Course Races (OCR) & Events: Part 02, The OCR Industry, About Obstacle Course Races (OCR) & Events: Part 03, Advantages & Disadvantages of OCR, About Obstacle Course Races (OCR) & Events: Part 04, OCR Event Management, About Obstacle Course Races (OCR) & Events: Part 05, Preparing for an OCR, About Obstacle Course Races (OCR) & Events: Part 06, OCR Governing Bodies, Associations & Championships, About Obstacle Course Races (OCR) & Events: Part 07, Obstacle Courses in Other Areas, About Obstacle Course Races (OCR) & Events: Part 08, Useful Publications & Links, List of UK Obstacle Course Races (OCR) & Events, Directory of Obstacle Course Race (OCR) Providers & Events, OCR World Governing Body & Continental Confederations, Directory of OCR Associations, Federations & Unions, Outdoor Fitness, Boot Camp & Military Fitness Providers, UK-based Outdoor Fitness, Boot Camp & Military Fitness Providers, Australasian-based Outdoor Fitness, Boot Camp & Military Fitness Providers, Canadian-based Outdoor Fitness, Boot Camp & Military Fitness Providers, Outdoor Fitness Business Start-up Considerations, Physical Activity Readiness Questionnaires (PAR-Q) & Liability Waivers, Accident & Emergency: Policy & Procedures, British Army Physical Training Instructor Course Overview, Army Reserve Physical Training Instructor (Basic) Course, Army Reserve PTI Intermediate Module One (IM1), Army Reserve PTI Intermediate Module Two (IM2), Army Reserve PTI Intermediate Module Three (IM3), Army Reserve PTI Advanced Module One (AM1), Army Reserve PTI Advanced Module Two (AM2), Army Reserve PTI Advanced Module Three (AM3), DITS (Defence Instructional Techniques) Course Overview, DSAT Module 2: Scoping Exercise (SCOP) Course, DSAT Module 3: Needs Analysis (NA) Course, DSAT Module 4: Early Training Analysis (ETA) Course, DSAT Module 5: Detailed Design & Development (DD&D) Course, DSAT Module 6: Internal Evaluation (INTEV) Course, DSAT Module 7: External Evaluation (EXTEV) Course, DSAT Module 8: First/Second Part Audit (1/2 PA), DSAT Module 9: Defence Training Managers’ Course (DTMC), DSAT Module 10: Defence Training Managers’ Seminar (DTM(S)), DSAT Module 11: Defence Commanding Officers’ of Training Establishments (COTE) Course, Defence Instructional Techniques (DIT) Course, Defence Instructional Techniques (Trainer) (DIT(T)) Course, Defence Train the Trainer Consolidation (DTTT(C)) Course, Defence Instructor Monitoring & Evaluation (DIME) Course, Defence Instructor Assessment & Development (DIAD) Course, Introduction to Learning Technologies (ILT) Course, Basic IT Skills (BITS) Assessment & Training, Fitness Boot Camp, Military Fitness & Outdoor Fitness Lesson Plans, Fitness License Application: General Process, Terms & Conditions for Personal Trainers & Group Fitness Registration & Use of Park-Venue, Code of Conduct for Outdoor Fitness Training, First Aid at Work: Guidance for Fitness Professionals, First Aid at Work: Guidance for Fitness Professionals (UK), First Aid at Work: Guidance for Fitness Professionals (Australia), JSP 822: The Governance & Management of Defence Training & Education, US Military Fitness Instructor Courses & Schools, Australian & New Zealand Military Fitness Instructor Courses & Schools, Canadian Armed Forces Military Fitness Instructor Courses & Schools, Irish Defence Force (IDF) Physical Training Instructor (PTI), Indian Army Institute of Physical Training (AIPT), Issues Identified with Military Physical Training, Academic Journals: Military, Medical & Fitness, Methods of Systematic Review: 5 Levels of Evidence, Warrant Officers & the British Armed Forces, Ancient & Roman Era Documentaries (2000 BC to 400 AD), The Loaded March: Preparation & Training Guide, Easy-to-use Outdoor Fitness & Exercise Tests & Assessments, British Army Personal Fitness Assessment (PFA) (2019), British Army Physical Employment Standards (PES), Role Fitness Test (RFT) (2019), Training: Adaptation versus Maladaptation, Aerobic Training followed by Resistance Training versus Concurrent Training, Vital Statistics: Boot Camps & Other Forms of Training, Fitness Industry Employment Considerations & Models, Fitness Industry Human Resources Development (HRD), Part 04: Impact on Business Performance & The Bottom Line, Part 05: The Fitness Boot Camp & Military Fitness Perspective, Outdoor Fitness Employment Contract: Casual Worker (Example), Fitness Industry Employment Policies & Procedures, The Six HR Challenges for (Fitness) Businesses, Prevention & Rehabilitation: Military Perspective, Elbow Tendonitis: Tennis & Golfer’s Elbow, CECS: Chronic Exertional Compartment Syndrome, An Overview of Piriformis Syndrome (aka Deep Gluteal Syndrome). Height and weight is not always specific; however, certain jobs require a minimum height in order to perform the duties. Candidates must bring the following to the Physical Ability Test (PAT) testing site: Photo I. D. (for the preview and the test dates) During the PAT Preview, candidates take a "practice" PAT that is timed but is not scored. [Accessed: 17 December, 2018]. The wearing of beards during Phase 1 and Phase 2 training is currently under consideration and details will be advised when available. (2018) Royal Air Force School of Physical Training Partners with CIMSPA. Once candidates have graduated from their initial training course they will then undertake specialisation training in one of three areas of the PEd branch: Once candidates have completed their specialisation training they will be posted to a Physical Education Flight within one of the RAF’s various stations or units. We provide advice, guidance, support, and information on a wide range of military- and fitness-related topics. You might be called up to assist with our operations worldwide for up to six months, during which you may be able to claim a pay award to cover your and your employerâs costs. Perhaps you can get the answers you seek by asking your questions in the United Kingdom Yahoo!Answers site, a link to which is located near the bottom of this page. This consists of the following: How fit you need to be to pass these tests can vary depending on role, age and gender. You must be able to swim competently 50m Backstroke, Breaststroke and Front crawl, tread water for 2 minutes and deep dive to approx 3 metres. A selection of indoor exercises to evaluate: Each candidate will be assessed in a Sports Specific Circuit, which includes: Volleyball; Hockey; Cricket; Football; Badminton; and Basketball. This scheme will continue post-graduation in your workplace. 600 Sqn RAF Northolt, Middlesex (Extremely Ltd Vacancies) Post was not sent - check your email addresses! On completion of the Apprenticeship you will be awarded a Level 3 Personal Trainer award. Your training will start with a Basic Recruit Training Course consisting of 4 weekends at your chosen RAF Reserves Squadron, followed by a 15-day residential training course at RAF Halton in Buckinghamshire. Lv 7. Marines Commando: Stages and standards Potential Royal Marines Course (PRMC) We are updating the process around PRMC and currently testing the combined effect of the virtual Pre-Joining Fitness Test Plus (vPJFT+) and Recruit Orientation Phase (ROP) as alternatives. This means it is important to give 100% during all elements of the assessment centre, as one extra press-up or sit-up could mean the difference between being accepted or not! There are health requirements that must be met by all applicants: Get in touch if you have any questions about the health criteria, or would like to find out if any additional health requirements apply to your role of interest. PRE-JOINING FITNESS TEST (Airmen Roles) The first time you will be tested on your fitness is at the Pre-Joining Fitness Test. Thank youu! At the end of this course you will gain a Level 2 Gym Instructor as well as be eligible to join the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA). 2.4KM RUN (Airmen Roles) On day 1 of the 28 week specialist training course you will be offered the opportunity to commence a Level 3 Personal Trainer Apprenticeship. In late 2017, Adventurous Training Instructors (ATI’s) were renamed FDI’s, who now deliver Adventurous Personal Development Training (APDT). 606 Sqn RAF Benson, Oxfordshire (Extremely Ltd Vacancies) The joining process for Royal Marines Commandos is necessarily rigorous. 19 comments. RAF (Royal Air Force). Additionally, you can expect to be carrying out physical fitness tests and providing specific fitness related training programmes to RAF personnel. If you are seeking a role in the RAF you should be aware that during the selection process you will need to pass the RAF Fitness Test. Notification of a successful job offer can take a few days or weeks. You will initially join the RAF for a period of 12 years on a Notice Engagement with the rank of acting Corporal. Available from World Wide Web: https://www.cimspa.co.uk/article.php?group_id=4838. The Medical Risk Assessment that all candidates undergo is there to make sure that you are healthy enough for the intense training required by the RAF. Spare time reserve, 502 Sqn Aldergrove Flying Station, Co Antrim (Extremely Ltd Vacancies) USAF Fitness Test Scoring /Females 40 - 49 years of age . European Computer Driving Licence (ECDL) The students will undertake assessments to qualify for the ECDL. RAF health and fitness strategy and policies. For Navy and Air Force, you will complete the curl ups but they are not counted for your final grade. Physical training instructors in the Royal Navy are officially titled Physical Trainers and are known as "club swingers" or "clubs" from the crossed clubs they wear as a rate badge. In 2018, the course was aligned with the Chartered Institute of Management for Sport and Physical Activity (CIMSPA) professional standards, with PTI Course 94 (October 2018) being the first to graduate as CIMSPA endorsed (CIMSPA, 2018). Ca rdi Run Tim e (mins < to ry Endurance AC (inches) 33.0 335 34.0 36.0 37.0 41.5 42.0 Com sition Health Risk Cate Low-Risk Low-Risk Low-Risk On Sale for $199 for each course. Candidates must be physically fit to complete both initial and specialist training, and to perform their role effectively. You must have two years experience of teaching physical education and be able to swim. Apply here and receive an email that invites you to your full online application. Stage 2: Attend Phase 1 initial/basic training. the candidate’s knowledge of it). In simple terms, the course will qualify candidates in: Candidates will receive formative and summative testing via practical and theory assessments and examinations. Be the best. Your career will start with a 10-week Basic Recruit Training Course at RAF Halton in Buckinghamshire. If you’ve just applied, it’ll mean you’ve probably got 3 months before your first fitness test anyway. There have been various iterations of the initial qualification course, with the current iteration (2018) being 28 weeks in duration and composed of [10/12] modules (down from 30 and then 29 weeks). It is best to check your height based on your potential placement in the RAF. The Army Basic Training Physical Fitness Test is a three-event performance test used to measure physical strengths, abilities, and cardio-respiratory fitness. Following specific work-based tasks you will be expected to conduct an end point assessment with an external company in order to gain the qualification. Once candidates have completed all elements of the assessment centre, they are invited into the office to be informed about their performance, both were they excelled and areas for improvement. Stage 3: Attend Phase 2 employment/career training. In this module the current policies regarding the RAF Fitness Test (RAFFT), Heat Acclimitisation and the Regimental Operational Fitness Assessment will be delivered to the students. Does anyone know about or has done their RAF pre-joining fitness test (straight from the AFCO) that can give me a step by step of what happens on the day? This consists of the following: Achieving the required score on the Multi-Stage Fitness Test (MSFT or Bleep test) Achieve the required number of press-ups - within 60 seconds First time/score/number is for males, second is for females. [Accessed: 17 December, 2018]. The time for the preview is only for candidate reference in regard to each event based on the cut score. Candidates must complete the following swimming assessment: SAPCA comprises five, one minute tests, each of which should be performed maximally. What are the Symptoms of Piriformis Syndrome? Have GCSE at Grade C/4-5 or SCE Standard Grades at Grade 2/Scottish National 5 in English Language and Maths. Candidates who fail the swimming element or produce results of an unacceptable standard could be withdrawn from the assessment centre. Design and delivery of physical training and testing. Declare any previous spent and unspent convictions, Check if you qualify under the Rehabilitation of Offenders Act 1974 through this, Have a basic background check to get Security Check level clearance, Have been or are a member of a group that stirs up racial hatred and violence, Are waiting to appear in court, or have unspent convictions. Core military skills including Battle PT, fitness assessments and protocols, and delivery of parts of SERE training. Be a citizen of the United Kingdom or the Republic of Ireland, holder of dual UK/other nationality or have been a Commonwealth citizen since birth. Fitness Strategy. Phase 2 employment training, also known as trade training, is where candidates learn the skills and knowledge for their specific role in the RAF, in this case PTI. I’ve built up quite a good fitness level over the year and I’m scared for it to deteriorate, do you do enough physical activity during phase 1 to somewhat prevent this? We have temporarily replaced the run with a Multistage Fitness Test (MSFT) or “beep test” during COVID-19. Further promotion to the rank of Sergeant and beyond is by competitive selection. The multi-stage fitness test (MSFT), or bleep test – a maximal test. This website provides all the tools and know how you need to pass the beep test. For more information contact your local AFCO. You will have to commit to 27 days per year for 12 years minimum. The length of acceptable beards is between Grade 1 (2.5mm) and Grade 8 (25.5mm). BeÂ aged between 16 and 47 years old (Must attest before 48th birthday). Who Can Be Affected by Piriformis Syndrome? 10 USAF Fitness Test Scoring /Females 60+ years of age . CIMSPA (Chartered Institute for Management of Sport and Physical Activity). This section gives you more details about the Naval Service Recruit Test (NSRT), the Pre-Joining Fitness Test (PJFT), and the Potential Royal Marine Course (PRMC). Candidates are (legally) required to meet certain medical standards, and must pass an occupational health assessment. Table 1: Outline of Selection Process for RAF PTI’s, Table 2: BMI requirements by age and gender, Table 3: Fitness requirements by age and gender . Post-course there is the opportunity to study for a BSc in Physical Activity, Health and Exercise. The Defence Medical Rehabilitation Centre (DMRC); Force Development Training Centres (FDTC’s); Be aged 16–47 years old (Must attest before 48th birthday). Iv been looking into it, and from what iv seen ill be able to pass most of the fitness tests with flying colours, as Iv competed in football for 8-9 years now, im very fit in terms of cardio, strength and swimming. The Navy PTI never bothered as there was only 1 Matlow. The process is also known as the Specialist Vetting Course, Specialist Interview or the Specialist Course. The first step in the application process is the Airman/Airwomen Selection Test (AST). The Test Parachute Training Team are here to do as their name suggests, conducting training jumps. Games and sports administration and officiating. Mathematics and English language: GCSE grade 4 (grade c prior to August 2017) or Scottish National grade 5. Basic Physical Training Instructor Course Information Handbook 2009 (obsolete). The RAF Fitness Test (RAFFT) is an objective marker of physical fitness, but more importantly it provides an indication of the amount of physical conditioning undertaken by an individual/population. 611 Sqn RAF Woodvale, Merseyside (Extremely Ltd Vacancies) Be on the Register for the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) for accreditation (other governing bodies will be considered however must be part of CIMSPA before phase 2 training commences), Be in possession of a Level 3 Personal Trainer Award registered with CIMSPA or other governing bodies (must be accredited by CIMSPA before phase 2 training commences). Phase 1 basic training is delivered over 10 weeks at RAF Halton, Buckinghamshire, and consists of six phases as outlined in Table 5. Each year includes a 15-day block for general RAF training, and 12 separate days for extra training or exercises. The specialist training course of 28 weeks is held at the School of Physical Training, RAF Cosford near Wolverhampton. If you feel concerned remember the RAF test is easy as sleeping and the best way to get promoted in the RAF is to he fat with glasses. Earn college credits through CIHS with the completing of the 10 course series. An interview with a Staff Instructor from the School. The PTI badge consists of crossed swords. Declare any previous spent and unspent convictions. A revised facial hair policy has been agreed by the Air Force Board which will allow serving personnel to wear a smart, neatly-trimmed, full-set beard whilst maintaining high standards of appearance. Joining instructions and course information is sent out to candidates prior to arrival. Fitness is important for two major reasons; it keeps you healthy and also gives you a better chance of coming home should it all go pear shaped. Sorry, your blog cannot share posts by email. This test is a measure of the candidate’s aptitude and ensures the RAF matches the right candidate to the right role. This qualification is also recognised by CIMSPA. Available from World Wide Web: https://www.midweekherald.co.uk/news/honiton-man-becomes-youngest-raf-corporal-1-1344779. National Pool Lifeguard Qualification (NPLQ) Section 7 – Physical Education and Parachute Training. However, candidates with a minimum of 3 years will be considered. ... After lunch and more briefs from: the boss man in charge (Squadron Leader), PTI's and McTeague flight, it was the BKSB. This work will allow you to consolidate your specialist training as you complete your Work Place Training package over the first 12 months. Further promotion to the rank of Sergeant and beyond is by competitive selection. The PTI I spoke to before the test was introduced stated that the standards were the same for the Bike Test, 'adapted' Rockport Test and shuttle Run. Eyesight requirements vary for different roles. The RAF Fitness Test and Medical Test Every candidate must meet certain medical requirements to move through the application process. It should not be Army type running about with heavy stuff, but should reflect the duties carried out by RAF … FOI, newspapers, journals, books & websites). However, candidates with a minimum of 3 years may be considered. Relevance. As a result, the military branch has put together a series of guidelines known as Air Force PT standards. MORE WAYS TO CONTACT US, You can see what the RAF accepts in lieu of GCSEs & A Levels here, Be aged 16 â 47 years old (Must attest before 48th birthday), Have GCSE at Grade C/4-5 or SCE Standard Grades at Grade 2/Scottish National 5 in English Language and Maths, Be a citizen of the United Kingdom or the Republic of Ireland, holder of dual UK/other nationality or have been a Commonwealth citizen since birth, Commit minimum 3 years post Phase Two Training, Be aged 18 â 54 (Must attest before 55th birthday â Ex Regulars Physical Training Instructors over the age of 55 will be considered on a case by case basis as well as Ex Reg Pers who meet the criteria below), Will need to attain GCSE at Grade C/4-5 or SCE Standard Grades at Grade 2/Scottish National 5 in English Language & Maths before attending the Junior Management and Leadership Course (JMLC) once in the RAF Reserves, Be able to evidence the delivery of group physical education classes and have 2 yearsâ experience of teaching physical education within the last 5 years, Commit 27 days per year for 12 years minimum, Be able to swim competently 50m Backstroke, Breaststroke and Front crawl, tread water for 2 minutes and deep dive to approx 3 metres, Conduct fitness and health tests as well as counselling, Organise sporting and adventure activities, Manage a wide range of sporting facilities, Achieving the required score on the Multi-Stage Fitness Test (MSFT or Bleep test), Achieve the required number of press-ups - within 60 seconds, Achieve the required number of sit-ups - within 60 seconds. Candidates who successfully complete the Assessment Centre will transition on to Phase 1 basic training. 614 Sqn Cardiff, Glamorgan (Extremely Ltd Vacancies) The RAF PTI drove up to test those under 40/ 45 ? Further information on MATTs can be found here. Since April 2015, candidates will serve a period of twelve years on a Notice Engagement in the rank of Acting Corporal. As you progress, you will be required to undertake training in at least one of the 3 further pathways to continue your career: Parachute Jumping Instructor at Airborne Delivery Wing, RAF Brize Norton; Force Development Instructor at the Robson Resilience Centre, Grantown-on-Spey or Exercise Rehabilitation Instructor at the Defence Medical Rehabilitation Centre, Stanford Hall. What is the Occupational Physical Assessment Test (OPAT)? Each course is 31 weeks with six students per course. ERI’s also serve in Cyprus (3 posts) and the Falkland Islands (1, 6 month rotational post). During these four days candidates experience real battle conditions with controlled explosions and small arms fire using blanks. When you arrive at 1RTU you will be required to pass a Physical Fitness Test, which consists of the following: flexed arm hang or push ups sit ups (feet held or unheld) 2.4km run. Your A-Day fitness test is conducted in the same way for Navy, Army, and Air Force and consists of a Multi-Stage Fitness Test (beep test), press ups and curl ups. This is undertaken at a local Nuffield Health Fitness Centre and consists of a 2.4km run on a treadmill, press-ups and sit-ups. Your application will be rejected if you fail to meet the minimum acceptable medical standard for entry. Army. The creative format of this course supports easy, thorough, and comprehensive learning.. The role of a PTI in the RAF is varied and encompasses: Design and delivery of physical training and testing. For those candidates who successfully complete the above process, they will be invited to a provisional offer of service interview at their nearest AFCO. After successfully completing initial training, you will be trained for your specific role in the RAF either at your squadron or another RAF station in the UK. The Air Force, like other branches of the U.S. Armed Forces, expects you to arrive physically prepared for service. Those unsuccessful may be invited to attend another assessment centre at a later date. All applicants must also be on the Register of Exercise Professionals to Level 3 Accreditation, and be in possession of a Level 3 award in Anatomy, Physiology and Health. [Accessed: 17 December, 2018]. Full-time regular Piriformis Syndrome: References & Bibliography, Exercise & Ehlers-Danlos Syndromes (EDS): Part One, Exercise & Ehlers-Danlos Syndromes (EDS): Part Two, Exercise & Ehlers-Danlos Syndromes (EDS): Part Three, Exercise & Ehlers-Danlos Syndromes (EDS): Part Four, Exercise & Ehlers-Danlos Syndromes (EDS): Part Five, Exercise & Ehlers-Danlos Syndromes (EDS): Part Six, UK Military Recruitment & Selection Overview, British Army Recruitment & Selection Overview, BARB Test: British Army Roles by GTI Score, Technical Selection Test: British Army Technical Roles by TST Scores, The British Army’s Potential Officer Development Programme (PODP), Royal Marines Recruitment & Selection Overview, Royal Navy Recruitment & Selection Overview, UK Senior Military Officers (British Army), British Army Phase 1: Initial Military Training, The Sandhurst Group SNCO Instructor Cadre, British Army Late Entry (LE) Commissioning Process, The RAF Non-Commissioned Aircrew & Controllers Initial Training Course (NCACITC), British Army Phase 2 Specialist & Phase 3 Career Training, Royal Armoured Corps & Household Cavalry Phase 2 & 3 Training, Royal Corps of Signals Phase 2 & 3 Training, Royal Logistics Corps Phase 2 & 3 Training, Royal Electrical & Mechanical Engineers Phase 2 & 3 Training, Adjutant General’s Corps Phase 2 & 3 Training, British Army Musicians Phase 2 & 3 Training, Royal Army Physical Training Corps Phase 2 & 3 Training, Small Arms School Corps Phase 2 & 3 Training, UK Military Command, Leadership & Management (CLM) Programmes, British Army Leadership Development Programme, UK Military Officer Career Development Programmes, British Army Officer Career Development Programmes, Royal Marines Officer Career Development Programmes, Royal Navy Officer Career Development Programmes, RAF Officer Career Development Programmes, OJAR & SJAR: Officers’ & Servicepersons’ Joint Appraisal Reports, An Overview of the UK’s Military Annual Training Tests (MATTs), British Army Sniper Operator’s Course (SOC), British Army Basic Close Combat Skills (BCCS), Armed Forces of the United States of America, US Military Recruitment & Selection Overview, US Military Enlisted Recruitment & Selection Overview, What is the Tailored Adaptive Personality Assessment System (TAPAS). Pretty basic stuff you need to get level 1. BoatsBM1. Interactive content, multi-media lectures, self-test quizzes, and live group discussions will bring the workings of the inner body to life for you.. First fitness test Scoring /Females 50 - 59 years of age grade or... To continue the application process you need to achieve maximum number of press-ups and.. Preceding your application School of Physical training and testing three stages to becoming a RAF PTI drove to! Test etc given a service number by competitive selection for Management of Sport and Activity! 12 separate days for extra training or exercises applied, it is best to check your based. 15-Day block for raf pti fitness test RAF training, and 12 separate days for extra training or exercises activities like a question... Web: https: //rafptiassociationsite.files.wordpress.com/2018/05/2018-pti-agm-minutes-final.pdf a Levels here donât have any queries regarding material, then please contact us the... 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