captain d's white fish calories

Log In. Saturated Fat 6g 30%. Get all Captain D's Grilled White Fish nutritional information - Captain D's Grilled White Fish calories, protein, fat, carbs and more. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. 15%. But, approximately 63% of all foods in our entire system have a greater sugar/calories ratio. Performance & security by Cloudflare, Please complete the security check to access. Overall Score. 180. Find nutrition facts for over 2,000,000 foods. 540 % Daily Values* Total Fat. Check Captain D's Seafood menu with nutrition to see Captain D's Seafood calories, carbs, fat, and protein. Here are several food items under 500 calories which you may want to try if you’re concerned about Captain D’s nutrition: Baked Chicken Dinner is served with rice pilaf, steamed fresh broccoli, and vegetables cooked Tuscan-style at 350 calories with 49g protein, 3.5g … Amount Per Serving. captain ds nutrition facts and nutritional information. Calories from Fat 0. 12 % 5g Fat. Serving Size: 1 filet: Amount Per Serving. Calories. 51 % 49g Carbs. Captain D's Salad w/ Bite Size Shrimp Dressing not included. Lose weight by tracking your caloric intake quickly and easily. Find calories, carbs, and nutritional contents for captain ds-white-fish-from-web-site and over 2,000,000 other foods at MyFitnessPal.com. 20.000g. 37.00g. 37 % 36g Protein. 80mg. 0%. There are 180 calories in 1 filet (4 oz) of Captain D's Lemon Pepper White Fish. Captain D's Seasoned Rice. Similar Menu Items. You can also learn about ingredients and allergen information from the complete Captain D's Seafood nutrition chart. Zinc 0.0 %. 20%. % Daily Value. Serving Size : 1 filet: Amount Per Serving. Served on a bed of rice with your choice of two sides and breadstick. Log food. Calories: 180 • Carbs: 1g • Fat: 8g • Protein: 25g. Captain D's Captain D's - Baked Fish Dinner. About Food Exercise Apps Community Blog Shop Premium. 540 % Daily Values* Total Fat. Country Style Fish. 1 order. captain ds-fish nutrition facts and nutritional information. Cloudflare Ray ID: 605e3f8908133afd In the calorie chart, types of fish that show high calorie density, including salmon and tuna, will have a greater amount of fat per serving. There are 230 calories in 1 piece of Captain D's Seafood Batter Dipped Fish, without Sides or Hushpuppies. 0.0g. 15%. Yet, roughly 72% of all foods we analyzed have a greater carbs/calories percentage. Nutrition Facts. My Captain D’s only has one fish sandwich, and it isn’t on the website. • Sugars. Sodium 450mg. Calories % Daily Value* 12%. Nutrition Facts. Dietary Fiber. Whisk in the water. 26.00g. Nutrition Facts. Get full nutrition facts for other Captain D's products and all your other favorite brands. Please enable Cookies and reload the page. Sodium. Amount Per Serving. Protein. Cholesterol. Serving Size. For the cakes alone, the breakdown is: 400 calories, 32 grams of fat (4.5 grams of saturated fat and 1 gram of polyunsaturated fat), 11 grams of carbs (4 grams of … Other special items may include Captain D’s sauces, sides, and some family meals like 10 pieces battered dipped fish, fish tenders and chicken tenders, grilled meals like surf and turf, shrimp skewers, wild Alaskan salmon, lemon pepper white fish and many more. 1.00g. Some of the most famous Captain D’s meals include batter-dipped fish, country-style fish, premium shrimp, and shrimp skewers, and cajun fish tenders. How to Make Captain D’s Fish. However, it’s important to note that seafood contains healthy fats, such as omega-3 fatty acids; these offer so many benefits that fish oil is a common dietary supplement, but the best source is the whole food. This dish also includes your choice of two sides and hush puppies. The Fish on the Captain D’s menu with the lowest amount of calories are Southern Style Fish Tender (90 calories), Grilled White Fish Fillet (175 calories) and Batter-Dipped Fish (190 calories). Calorie breakdown: 41% fat, 2% carbs, 57% protein. Sign Up. Calories. Captain D's serves a wide variety of seafood that includes freshly prepared entrees and the company's signature hand-battered fish, which is cooked to order. Total Carbohydrate 1g. Another way to prevent getting this page in the future is to use Privacy Pass. This item has a immoderate amt of carbs compared to foods in the same food group (fish and seafood). Total Carbohydrate. 1430mg. Sodium. Log food. 40.00g. Blackened Tilapia. Cal = Calories(kCal) TFat = Total Fat(g SFat = Saturated Fat(g) Fib = Dietary Fiber(g) Pro = Protein(g) Carb = Carbohydrates(g) Sod = Sodium(mg), Sug = Sugar(g) The Captain D's restaurant nutrition information used to calculate WW points and points plus were obtained on 09/2017 at the following link; Captain … 1.00g. Nutrition Facts. Priced at $5.49, the Fish, Crab Cake & Shrimp Meal contains 620 calories. 62%. Saturated Fat. Captain D’s new seafood celebration includes the following dishes: The Crab Cake, Fish and Shrimp Meal comes with one crab cake, one piece of Batter Dipped Fish, and four pieces of crispy Butterfly shrimp. Today, there are over 600 Captain D’s restaurants across 23 states, mainly in the Midwest and South parts of the United States. Calories in Captain Ds Hush Puppies based on the calories, fat, protein, carbs and other nutrition information submitted for Captain Ds Hush Puppies. Log Food. Thiamin 0.0 %. You may need to download version 2.0 now from the Chrome Web Store. 47%. There are 540 calories in 1 filet of Captain D's Southern Style White Fish Filet. It's Free. captain ds-white-fish-from-web-site Nährwertangaben und Nährwertinformationen. Grilled Shrimp Skewers. View Nutritional and Allergen Information. 2.500g. 62%. You'd need to walk 64 minutes to burn 230 calories. 20.000g. 180. 0.0g. Here, almost 22% of foods in this food group have a greater sugar ratio. You'd need to walk 78 minutes to burn 280 calories. 2,000 calories a day is used for general nutrition advice. weitere Nahrungsmittel auf MyFitnessPal.com. 100%. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Dietary Fiber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for captain ds-fish and over 2,000,000 other foods at MyFitnessPal.com. Total Carbohydrate. The cost of all these Captain Ds specials will be around $5 to $8. Nutrition Facts. Captain D’s Nutrition. filet. 2.500g. Show full nutrition information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Thus, I have no description, and unless you go to my specific Captain D’s, I have no clue if you can even get this bad boy. Sign Up. The Fish on the Captain D’s menu with the highest amount of calories are 2 Piece Fish Dinner (1080 calories), Fish & Fries (910 calories) and Deluxe Classic Fish Sandwich (700 calories). Serving Size: 1 serving. Southern Style White Fish Filet Serving Size: 1 filet. Trans Fat. 390 Cal. 15%. Nutrition Facts. 15% Saturated Fat 3g Trans Fat 0g. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Sugars. There are 280 calories in 1 order of Captain D's Seafood Grilled White Fish & Shrimp Skewer, without Sides, Rice or Breadstick. Nutrition Facts. 0%. Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. There are 540 calories in 1 filet of Captain D's Southern Style White Fish Filet. Captain Ds Fish Sandwich No Tartar (1 serving) Calories: 470, Fat: 23g, Carbs: 50g, Protein: 21g. Daily Goals. 27%. Protein 25g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Captain Ds Fish Sandwich No Tartar. This food has a stiff amt of sugar compared to foods in the same food group (fish and seafood). Cholesterol 45mg. Double Dozen Shrimp. 100 calories. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für captain ds-white-fish-from-web-site und mehr als 2 Mio. Is this information inaccurate or incomplete? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn how many calories in Captain D's Grilled White Fish. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Given the dangers I am curious as to what type(s) of fish Captain D's uses in their Fish & Fries baskets. 32.5% of your daily recommended value will be fulfilled by this food/serving size. About Food Exercise Apps Community Blog Shop Premium. Captain Ds, 1 piece. Serving Size: 1 piece. I much love Captain D's fish and chips meals, but I am concerned that the fish or fish mix they use for their batter dipped fish and chips meals(not the other clearly labeled fish diners of course) is not wild caught. captain ds-white-fish-from-web-site nutrition facts and nutritional information. 1430mg. Trans Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Captain D's Lemon Pepper White Fish. Amount Per Serving; Calories from Fat 0 Calories 540 % Daily Value; 57% Total Fat 37g; 100% Saturated Fat 20g Trans Fat 0g; 27% Cholesterol80mg; 60% Sodium1430mg; 13% Total Carbohydrates40g; 0% Dietary Fiber 0g Sugars 1g; Protein 26g * Percent Daily Values are based on a 2000 calorie diet. Total Fat 8g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 37.00g. How many calories are in Captain D's 3 Piece Fish Dinner ... as buttermilk, paella and pastries. Log In. Free online calorie counter and diet plan. 80mg. 27%. Here, within its own food group, this item has less carbs than about 25% of other foods. Protein. 0%. 40.00g. Calories 180. 47%. In a medium bowl, mix together the flour, cornstarch, baking powder, salt, and cayenne pepper. Preheat oil to 350 degrees in either a deep fryer or a medium-sized saucepan. Pat the fish dry with a paper towel to remove excess moisture. Serving Size : 2 pieces. Kick up the flavor with seasoned tilapia served on a bed of rice with your choice of two sides and a breadstick. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. Dip the fish in the batter and fully coat each fillet. • 170 calories. 26.00g. There are 175 calories in 1 fillet of Captain D's Grilled White Fish Fillet. Saturated Fat. Total Fat 11g 17%. Captain D's serves a widely variety of seafood that includes freshly prepared entrees and the company's signature hand-battered fish, which is cooked to … 100%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cholesterol. There are 180 calories in a 1 filet serving of Captain D's Lemon Pepper White Fish. Grilled Lemon Pepper White Fish. Tennessee-based Captain D’s operates as a chain of fast food restaurants … Your IP: 192.81.133.8 Pepper White Fish filet copyright and other forms of intellectual captain d's white fish calories are property of their respective owners 5.49, Fish... Temporary access to the web property contains 620 calories 's 3 piece Dinner. * the % daily value ( DV ) tells you how much a nutrient in a 1 filet Captain. Lose weight by tracking your caloric intake quickly and easily: 41 % fat and... 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