how to prepare okro soup with chicken

And it is one of the quickest and affordable nigerian soups to cook. How To Cook Ila Alasepo (Okro Soup) Ila Alasepo (Okra Soup) Okra (Okro) is popularly known as ila by the Yoruba people, while Asepo means ‘cooking together’, even the soup can be explained as mixed okra soup. Add 1 onion chopped, 2 pepper chopped, salt and 2 maggi/knorr cubes. Season according to your preference. It is also one of the quickest and easiest Nigerian soups to make. Don’t want to miss a thing? Stock cube – 1. light soup … Ingredients. Enjoy the chunkiness of chipotle chicken and black beans combined with the smooth sweet soup, plus a … Nigerian ila elegusi asepo (Okro Egusi Soup) is just a little different from ila alasepo with the mixture of egusi, the grinded melon seeds. Add the blended into the pot of Ofe Nsala in small lumps, cover and continue cooking. Debone and set aside. Okro soup also contains 1.3 g of Saturated Fat, 0.5 g of Polyunsaturated Fat and 1.0 g Monounsaturated Fat. Add your chicken. Easy . It is very nutritious when combined with pumpkin leaves and is one of the first soups children t Total Time: 1 hour 30 minutes Serves: 5; Category: Nigerian Soups Preparation Method: Boiling 22 likes; Ingredients. Like me, I dey mix tea and orange and beer and cookm in duck. Cray fish – 3 tsp. could be … Egusi soup. Ingredients needed for light soup. This not only adds a good flavour but it adds thickness to the okro soup as well. It is globally known as ‘lady fingers’ and very nutritious when combined with pumpkin or spinach leaves. Ingredients. Set aside. 19:59. but its tasty though. Place the pot of meat on the cooker to boil again if already removed from heat. . Wash the chicken very well. Strain the broth into a separate bowl so you can remove the chicken meat from the bone, then pour the broth, chicken, and vegetables back into the pot to serve. 1 tablespoon ground pepper. Although the okro stew takes a bit of time to cook, most of it is just it simmering away and you are free to do other things whilst cooking this. Funnily enough, some toddlers like to lick Vegetable Okro soup. Wash and chop your peppers. It is known as miyan kunbewa in Hausa. Dry fish,stock fish,chicken; Periwinkle. I chop up the rest of the Okro into tiny bits and set aside.You may wish to make the chunks bigger. If you try this recipe, rate it and leave comment below. How to Cook Coconut Fried Rice The following are the procedure on how to prepare coconut fried rice in Nigeria; To begin with, wash the carrots, spring onions, and green pepper. Efo riro. Stock fish. How to prepare okro soup. 6 cups of Okra (300g) 100g of red palm oil 1kg of Assorted meat (beef, turkey, chicken, Shaki (cow tripe), Ponmo(cow skin). Light soup is very easy to cook and it nicely pairs with fufu. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup popular in several parts of the world.It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language.. Okro soup preparation. How To Prepare Okro Soup. It all depends on your preference. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. Palm oil. Okro soup is an all-round vegetable meal. Mexican roast chicken & tomato soup. B. 3-4 red or yellow Scotch bonnet (chopped or blended) 1/4 cup grounded Crayfish. Wash and boil your kpomo and beef. Cook for about 15 minutes more until the rice grains are cooked through. If you want to cook a tasty pot of Okro Soup, you’ll need the following ingredients. How to make Okro Soup. Or roasted duck and ice cream. Firstly, wash the ugwu/pumpkin leaves thoroughly with plenty of water, slice into thin strips. You can add beef, fish, shrimps, snails, or any combination of these. You can substitute vegetable stock with chicken stock; Other recipes to try. Check out Okro soup, Meatball Ogbono and the minced version for toddlers. A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics 35 mins . New; 13:13. Janet Ubeji 2,361 views. While the meat is boiling, mince half of the onions in a food processor or a chopper and slice the other half. Its good to explore and see and learn for yourself naaa. Don’t forget to use the share button below and share on social media. 18.27K Views 0 Comments 33 Likes. Dry fish. If you need your rice to be spicier, add in some scotch bonnet. Season according to your preference (boil your kpomo like 10 minutes earlier than beef). Set aside. Set the two ingredients aside. Today we will be talking about preparing okro soup, one of the best and easiest soup to prepare without stress, the soup we about to talk about is the best of so many others, people love it so why don’t we talk about it. Spill out the sweet corn and green peas from the can and rinse. Add the ginger, the crushed garlic and salt as the chicken is boiling, cover it and let it boil for 15 minutes. Serve warm with salad; Tips for jollof rice preparation. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup How to make okro soup. Sometimes I just love to drink the soup. Okro. Enjoy! 2 Chicken laps cut into small pieces. The second, which is my style for today, is prepared like most vegetable soups, without ogbono. Okro is also globally known as lady fingers and is rich in Protein. 1 rating 5.0 out of 5 star rating. Recipe for Oil-less Okro Uziza soup. Vegetable Okro is often considered easy to swallow or lick by invalids or persons who are recuperating. There are two methods of preparing okro soup. The Cooking. Prawns (deveined)_ Few pieces Stock fish (Panla) Hake Fish/ Mackerel fish Though I do not make it often, I do enjoy this dish especially when the okras are still crispy and there’s a good amount of pepper in it. Anyways, yes, its possible to cook chicken in Okro Soup and even if no one ever did cook chicken in Okro Soup, no harm trying out new things don't you think so? Preparing okro soup, you're shown how to maintain the smooth okro consistency. How To Make Ogbono Soup: Ogbono and okro soup. Ingredients for this Seafood okro soup are. . Okro soup is one of the most popular 'draw soups' enjoyed in almost every part of Nigeria. You can also substitute with mushrooms for a vegan option. Thirdly, wash and boil stockfish until tender. Add the Blended or pounded crayfish, pepper, ogiri okpei into the pot of chicken and continue cooking. Clean your mackerel and debone. You can add spinach or other greens for a wonderful variety. Unlike the Red okra soup, the White okra soup also known as “Native Okra” soup is made without any palm oil or stew, so it is a healthier variation and also has a different taste. How to prepare Okro Soup . Blended Ogbono – ½ cup. Pumpkin leaves (or any vegetable of your choice) How To Make Ogbono Soup: Preparation. HOW TO MAKE YUMMY TASTY FRIED CHICKEN - Duration: 13:13. Add the okro and fry for about 3 minutes until it’s slimy Add the already boiled meat to the pot together with the meat water Stir everything together and add the mushrooms and shrimps. First, you want to ensure your chicken pieces are cooked. I simply can’t have enough. Let simmer for 2 ¼ hours, then add vegetables and cook for 45 more minutes. Wash and boil your stock fish till soft. More recipes you’ll love . HOW TO MAKE SIMPLE AND HEALTHY OKRO SOUP - Duration: 19:59. 8-10 pieces fresh Prawn. Mar 26, 2017 - Okro soup, Okra soup, Lady's finger or gumbo..mouthwateringly delicious...mucilaginous in a good way, cheap, fresh... one of Nigeria's national dishes. Okro is quite slimy in nature. Nigerian chicken stew. That’s if you’re using it to prepare your soup Stir everything together and add your seasoning cubes Add a little water if it’s too thick. Have you tried other ogbono and okro soup recipes? Chicken. The same applies to okro. Make sure to cut the okra into very thin rounds as these cook quicker, discard the stalks and the ends. ½ kilo of beef . Dice and wash the liver. Note that some of them are optional. Set aside. Some folks love their okra soup chunky, while others want it smooth, but all that really matters is that the soup comes out tasty and delicious. Then cook with salt and seasoning. Enjoy! Onions – 1. I even take an extra step of transferring the soup immediately into storage bowls to help cool the soup faster and reduce th discoloration of the okro and green vegetables. Below are the ingredients required to prepare light soup. I love everything okro…put it in soups, stews or even baked…lol. Pieces of Calamai. Ingredients For Okra Soup. It sounds like urgh! The easiest way to make hearty chicken soup is to place your cut and washed chicken breast in a pot with salt, bay leaves, and water. Ogbono unlike other draw soups takes longer to cook. I will make a seperate post on Okro Ogbono soup. Ingredients. I used uziza for this recipe; I love the flavour it gives to my soup. When boiled for about 5 mins add the dry fish and let it boil. Okra Soup is one of the most popular draw soups in most part of Nigeria. Okro Soup (Nigerian Okra Soup) As easy as ila alasepo is, I always make a call to my mum still, to ask for the recipe all over again each time I need to cook it (don’t ask me, I don’t know why I do it). Place pot on fire on a medium heat. Janet Ubeji 3,565 views. At that point strip and dice into small sizes. Chicken stock. Add peas or sweetcorn to rice if preferred also choose veggies of preference. Okro soup popularly called fetri detchi amongst the Ewe’s. Cook till tender. Ugu and uziza are also the two vegetables used in making this soup. Locust beans. Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning cube and onions. Maggi(naija pot) Salt; Crayfish; Okro; Uziza leaf or ugwu leaf; Getting started Add a cup of water with stock fish, add onion & pepper, a cube of maggi for taste, cover to boil. The first is a mix of okro and ogbono. 1/2 cup ngolo. . You can make this okro soup as loaded as you want. If prepared the right way, and not overcooked, is a source of numerous vitamins and minerals. You can pound your fresh pepper with the okro. Nanabiba 8 years ago. Cook till it is completely soft. Okro Soup Preparation/Cooking Okro. INGREDIENTS. Scotch bonnet – 2. After that, wash the meat and place in a large pot. Assorted meats refer to a mix of different cuts of meats of your choice. 25 pieces medium sized Fresh Okro (lady fingers) 3 stock cubes (maggi) 1-2 cooking spoons Palmoil. To cook HEALTHY okro soup, Meatball Ogbono and okro soup also contains 1.3 g of Polyunsaturated and. Colour that 's packed full of Asian aromatics 35 mins as the is! Fingers ’ and very nutritious when combined with pumpkin or spinach leaves Ofe Nsala in small lumps, and... Scotch bonnet ( chopped or blended ) 1/4 cup grounded Crayfish beef light soup is very to!: Ogbono and okro soup - Duration: 19:59 not only adds a good flavour but adds... 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Chicken - Duration: 19:59 according to your preference ( boil your kpomo like 10 minutes earlier than beef.!

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