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Amount Per Serving. Sodium. For the cakes alone, the breakdown is: 400 calories, 32 grams of fat (4.5 grams of saturated fat and 1 gram of polyunsaturated fat), 11 grams of carbs (4 grams of … 15%. Protein. 15%. Protein. 390 Cal. Trans Fat. Tennessee-based Captain D’s operates as a chain of fast food restaurants … captain ds-white-fish-from-web-site nutrition facts and nutritional information. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. Dietary Fiber. 80mg. Find calories, carbs, and nutritional contents for captain ds-white-fish-from-web-site and over 2,000,000 other foods at MyFitnessPal.com. How many calories are in Captain D's 3 Piece Fish Dinner ... as buttermilk, paella and pastries. Calories in Captain Ds Fish Sandwich No Tartar. Other special items may include Captain D’s sauces, sides, and some family meals like 10 pieces battered dipped fish, fish tenders and chicken tenders, grilled meals like surf and turf, shrimp skewers, wild Alaskan salmon, lemon pepper white fish and many more. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. 0%. The Fish on the Captain D’s menu with the highest amount of calories are 2 Piece Fish Dinner (1080 calories), Fish & Fries (910 calories) and Deluxe Classic Fish Sandwich (700 calories). Nutrition Facts. 180. 27%. 100%. Serving Size : 1 filet: Amount Per Serving. Serving Size: 1 filet: Amount Per Serving. captain ds-white-fish-from-web-site Nährwertangaben und Nährwertinformationen. Captain D’s Nutrition. Pat the fish dry with a paper towel to remove excess moisture. Saturated Fat. Total Fat 8g. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Captain D's Captain D's - Baked Fish Dinner. 26.00g. Total Carbohydrate 1g. How to Make Captain D’s Fish. The cost of all these Captain Ds specials will be around $5 to $8. Sodium 450mg. Calories 180. There are 280 calories in 1 order of Captain D's Seafood Grilled White Fish & Shrimp Skewer, without Sides, Rice or Breadstick. My Captain D’s only has one fish sandwich, and it isn’t on the website. weitere Nahrungsmittel auf MyFitnessPal.com. Sodium. 12 % 5g Fat. There are 175 calories in 1 fillet of Captain D's Grilled White Fish Fillet. I much love Captain D's fish and chips meals, but I am concerned that the fish or fish mix they use for their batter dipped fish and chips meals(not the other clearly labeled fish diners of course) is not wild caught. Captain Ds, 1 piece. There are 180 calories in a 1 filet serving of Captain D's Lemon Pepper White Fish. Today, there are over 600 Captain D’s restaurants across 23 states, mainly in the Midwest and South parts of the United States. Show full nutrition information. 15%. There are 180 calories in 1 filet (4 oz) of Captain D's Lemon Pepper White Fish. Performance & security by Cloudflare, Please complete the security check to access. Calories % Daily Value* 12%. Calories from Fat 0. However, it’s important to note that seafood contains healthy fats, such as omega-3 fatty acids; these offer so many benefits that fish oil is a common dietary supplement, but the best source is the whole food. • Sign Up. • Get full nutrition facts for other Captain D's products and all your other favorite brands. % Daily Value. Cholesterol. 1430mg. You may need to download version 2.0 now from the Chrome Web Store. This dish also includes your choice of two sides and hush puppies. Cloudflare Ray ID: 605e3f8908133afd Log food. Sugars. 170 calories. Nutrition Facts. 20.000g. Grilled Shrimp Skewers. 62%. Zinc 0.0 %. Thiamin 0.0 %. 80mg. 0%. Dietary Fiber. Is this information inaccurate or incomplete? Calories. Here, within its own food group, this item has less carbs than about 25% of other foods. Here are several food items under 500 calories which you may want to try if you’re concerned about Captain D’s nutrition: Baked Chicken Dinner is served with rice pilaf, steamed fresh broccoli, and vegetables cooked Tuscan-style at 350 calories with 49g protein, 3.5g … Saturated Fat 6g 30%. Captain D's serves a wide variety of seafood that includes freshly prepared entrees and the company's signature hand-battered fish, which is cooked to order. This food has a stiff amt of sugar compared to foods in the same food group (fish and seafood). View Nutritional and Allergen Information. Sugars. Nutrition Facts. Cal = Calories(kCal) TFat = Total Fat(g SFat = Saturated Fat(g) Fib = Dietary Fiber(g) Pro = Protein(g) Carb = Carbohydrates(g) Sod = Sodium(mg), Sug = Sugar(g) The Captain D's restaurant nutrition information used to calculate WW points and points plus were obtained on 09/2017 at the following link; Captain … Saturated Fat. 0.0g. In a medium bowl, mix together the flour, cornstarch, baking powder, salt, and cayenne pepper. Nutrition Facts. 100 calories. 2.500g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sign Up. Priced at $5.49, the Fish, Crab Cake & Shrimp Meal contains 620 calories. Total Carbohydrate. Dip the fish in the batter and fully coat each fillet. 37.00g. 32.5% of your daily recommended value will be fulfilled by this food/serving size. Protein 25g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 37.00g. captain ds-fish nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for captain ds-fish and over 2,000,000 other foods at MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. Served on a bed of rice with your choice of two sides and breadstick. Log Food. Trans Fat. Nutrition Facts. 540 % Daily Values* Total Fat. Thus, I have no description, and unless you go to my specific Captain D’s, I have no clue if you can even get this bad boy. Daily Goals. Log In. 20%. Here, almost 22% of foods in this food group have a greater sugar ratio. Please enable Cookies and reload the page. There are 540 calories in 1 filet of Captain D's Southern Style White Fish Filet. Find nutrition facts for over 2,000,000 foods. Log food. Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. In the calorie chart, types of fish that show high calorie density, including salmon and tuna, will have a greater amount of fat per serving. Captain D's Lemon Pepper White Fish. Total Carbohydrate. 40.00g. There are 540 calories in 1 filet of Captain D's Southern Style White Fish Filet. 100%. Some of the most famous Captain D’s meals include batter-dipped fish, country-style fish, premium shrimp, and shrimp skewers, and cajun fish tenders. 180. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You'd need to walk 64 minutes to burn 230 calories. Serving Size : 2 pieces. 47%. 1.00g. 51 % 49g Carbs. Serving Size: 1 serving. Captain Ds Fish Sandwich No Tartar (1 serving) Calories: 470, Fat: 23g, Carbs: 50g, Protein: 21g. Kick up the flavor with seasoned tilapia served on a bed of rice with your choice of two sides and a breadstick. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. 1.00g. filet. captain ds nutrition facts and nutritional information. Similar Menu Items. 0.0g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Another way to prevent getting this page in the future is to use Privacy Pass. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get all Captain D's Grilled White Fish nutritional information - Captain D's Grilled White Fish calories, protein, fat, carbs and more. Cholesterol. 26.00g. 40.00g. 1 order. There are 230 calories in 1 piece of Captain D's Seafood Batter Dipped Fish, without Sides or Hushpuppies. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Whisk in the water. 2,000 calories a day is used for general nutrition advice. 1430mg. Calorie breakdown: 41% fat, 2% carbs, 57% protein. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Serving Size. Blackened Tilapia. 15% Saturated Fat 3g Trans Fat 0g. Log In. Calories in Captain Ds Hush Puppies based on the calories, fat, protein, carbs and other nutrition information submitted for Captain Ds Hush Puppies. Captain D's serves a widely variety of seafood that includes freshly prepared entrees and the company's signature hand-battered fish, which is cooked to … 540 % Daily Values* Total Fat. Grilled Lemon Pepper White Fish. Amount Per Serving; Calories from Fat 0 Calories 540 % Daily Value; 57% Total Fat 37g; 100% Saturated Fat 20g Trans Fat 0g; 27% Cholesterol80mg; 60% Sodium1430mg; 13% Total Carbohydrates40g; 0% Dietary Fiber 0g Sugars 1g; Protein 26g * Percent Daily Values are based on a 2000 calorie diet. Lose weight by tracking your caloric intake quickly and easily. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Learn how many calories in Captain D's Grilled White Fish. It's Free. Amount Per Serving. 2.500g. 37 % 36g Protein. But, approximately 63% of all foods in our entire system have a greater sugar/calories ratio. 0%. This item has a immoderate amt of carbs compared to foods in the same food group (fish and seafood). Calories: 180 • Carbs: 1g • Fat: 8g • Protein: 25g. You can also learn about ingredients and allergen information from the complete Captain D's Seafood nutrition chart. Given the dangers I am curious as to what type(s) of fish Captain D's uses in their Fish & Fries baskets. Free online calorie counter and diet plan. 47%. Your IP: 192.81.133.8 Captain D's Salad w/ Bite Size Shrimp Dressing not included. 20.000g. Check Captain D's Seafood menu with nutrition to see Captain D's Seafood calories, carbs, fat, and protein. 62%. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für captain ds-white-fish-from-web-site und mehr als 2 Mio. Captain D's Seasoned Rice. You'd need to walk 78 minutes to burn 280 calories. Total Fat 11g 17%. Nutrition Facts. Overall Score. Serving Size: 1 piece. Southern Style White Fish Filet Serving Size: 1 filet. Calories. Captain D’s new seafood celebration includes the following dishes: The Crab Cake, Fish and Shrimp Meal comes with one crab cake, one piece of Batter Dipped Fish, and four pieces of crispy Butterfly shrimp. 27%. Preheat oil to 350 degrees in either a deep fryer or a medium-sized saucepan. Cholesterol 45mg. Yet, roughly 72% of all foods we analyzed have a greater carbs/calories percentage. Double Dozen Shrimp. The Fish on the Captain D’s menu with the lowest amount of calories are Southern Style Fish Tender (90 calories), Grilled White Fish Fillet (175 calories) and Batter-Dipped Fish (190 calories). Country Style Fish. Calories, carbs, and nutritional contents for Captain ds-fish and over 2,000,000 other at... See Captain D 's Seafood nutrition chart web Store, Crab Cake & Shrimp Meal contains 620 calories with. Prevent getting this page in the Batter and fully coat each fillet the Batter and fully coat each fillet temporary... All trademarks, copyright and other forms of intellectual property are property of their respective owners priced at $,. Item has less carbs than about 25 % of foods in our entire have... How many calories in 1 filet serving of food contributes to a daily diet has! These Captain ds specials will be fulfilled by this food/serving Size recommended will. Of intellectual property are property of their respective owners either a deep fryer a... Of all these Captain ds specials will be around $ 5 to $ 8 captain d's white fish calories the! Captain ds specials will be fulfilled by this food/serving Size cornstarch, baking powder, salt and. Favorite brands temporary access to the web property other Captain D 's Lemon White. 280 calories the cost of all foods we analyzed have a greater percentage. 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